Fast Foods, Fried Chicken, Skin and breading from all pieces is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces are listed below.
Water
|
33.87 g
|
33.87
|
g
|
33.87%
|
Energy (calorie)
|
398 kcal
|
398
|
kcal
|
|
Energy (joule)
|
1664 kJ
|
1664
|
kJ
|
|
Protein
|
14.11 g
|
14.11
|
g
|
14.11%
|
Total lipid (fat)
|
29.22 g
|
29.22
|
g
|
29.22%
|
Ash
|
3.24 g
|
3.24
|
g
|
3.24%
|
Carbohydrate, by difference
|
19.56 g
|
19.56
|
g
|
19.56%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
19.76 g
|
19.76
|
g
|
19.76%
|
Calcium, Ca
|
92 mg
|
92
|
mg
|
0.09%
|
Iron, Fe
|
1.12 mg
|
1.12
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
215 mg
|
215
|
mg
|
0.22%
|
Potassium, K
|
230 mg
|
230
|
mg
|
0.23%
|
Sodium, Na
|
965 mg
|
965
|
mg
|
0.96%
|
Zinc, Zn
|
0.81 mg
|
0.81
|
mg
|
|
Copper, Cu
|
0.078 mg
|
0.078
|
mg
|
|
Manganese, Mn
|
0.282 mg
|
0.282
|
mg
|
|
Selenium, Se
|
18.7 µg
|
18.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.104 mg
|
0.104
|
mg
|
|
Riboflavin
|
0.221 mg
|
0.221
|
mg
|
|
Niacin
|
5.401 mg
|
5.401
|
mg
|
0.01%
|
Pantothenic acid
|
0.841 mg
|
0.841
|
mg
|
|
Vitamin B-6
|
0.131 mg
|
0.131
|
mg
|
|
Folate, total
|
41 µg
|
41
|
µg
|
|
Folic acid
|
32 µg
|
32
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
64 µg
|
64
|
µg
|
|
Choline, total
|
41.5 mg
|
41.5
|
mg
|
0.04%
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
21 µg
|
21
|
µg
|
|
Retinol
|
21 µg
|
21
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
71 IU
|
71
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.92 mg
|
0.92
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.04 mg
|
0.04
|
mg
|
|
Tocopherol, gamma
|
1.32 mg
|
1.32
|
mg
|
|
Tocopherol, delta
|
0.06 mg
|
0.06
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0.28 mg
|
0.28
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
7 IU
|
7
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
7.857 g
|
7.857
|
g
|
7.86%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.279 g
|
0.279
|
g
|
0.28%
|
15:0 monounsaturated fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.148 g
|
5.148
|
g
|
5.15%
|
17:0 heptadecanoic, margaric fatty acid
|
0.104 g
|
0.104
|
g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
2.127 g
|
2.127
|
g
|
2.13%
|
20:0 eicosanoic, arachidic fatty acid
|
0.066 g
|
0.066
|
g
|
0.07%
|
22:0 saturated fatty acid
|
0.041 g
|
0.041
|
g
|
0.04%
|
24:0 saturated fatty acids
|
0.016 g
|
0.016
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
14.364 g
|
14.364
|
g
|
14.36%
|
14:1 monounsaturated fatty acid
|
0.079 g
|
0.079
|
g
|
0.08%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.178 g
|
1.178
|
g
|
1.18%
|
16:1 cis monounsaturated fatty acid
|
1.147 g
|
1.147
|
g
|
1.15%
|
16:1 t monounsaturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
17:1 monounsaturated fatty acid
|
0.064 g
|
0.064
|
g
|
0.06%
|
18:1 undifferentiated
|
12.76 g
|
12.76
|
g
|
12.76%
|
18:1 cis
|
12.357 g
|
12.357
|
g
|
12.36%
|
18:1 trans
|
0.403 g
|
0.403
|
g
|
0.40%
|
20:1 eicosenoic, gadoleic
|
0.242 g
|
0.242
|
g
|
0.24%
|
22:1 undifferentiated, docosenoic, erucic
|
0.026 g
|
0.026
|
g
|
0.03%
|
22:1 c saturated fatty acid
|
0.026 g
|
0.026
|
g
|
0.03%
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.017 g
|
0.017
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
4.736 g
|
4.736
|
g
|
4.74%
|
18:2 undifferentiated
|
3.963 g
|
3.963
|
g
|
3.96%
|
18:2 n-6 c,c
|
3.852 g
|
3.852
|
g
|
3.85%
|
18:2 conjugated linoleic acid (CLAs)
|
0.044 g
|
0.044
|
g
|
0.04%
|
18:2 t not further defined
|
0.067 g
|
0.067
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.626 g
|
0.626
|
g
|
0.63%
|
18:3 n-3 c,c,c (ALA)
|
0.591 g
|
0.591
|
g
|
0.59%
|
18:3 n-6 c,c,c
|
0.034 g
|
0.034
|
g
|
0.03%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.004 g
|
0.004
|
g
|
|
20:2 n-6 c,c
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:3 undifferentiated
|
0.031 g
|
0.031
|
g
|
0.03%
|